My focus is on supporting you to have the love, life, work and creativity you long for.
I teach people how to access and harness the connection with their body, its deep wisdom, and Sacred Life Force energy to transform their lives.
We do this by cultivating (or deepening) your own unique relationship to your divine life force energy, your unique personal expression, and your connection to a higher power.
That involves healing and releasing old patterns, and facing our shadows, yes, but MORE IMPORTANT than that is cultivating ease, pleasure, and alignment within your body, your nervous system, and your Spirit.
My coaching style is a holistic method that incorporates the best modern research and ancient wisdom from Taoist and Tantric perspectives among others. I incorporate breathwork, embodiment practices, meditation and visualization exercises as well as talk coaching.
I’m a fully accredited VITA coach, who believes in psychological supervision, accountablity, and that our job together is to uncover and embody YOUR truth and wisdom.
My primary focus over the past 3 decades has been spiritual study, working with a formal teacher and 34 years of personal recovery, sobriety, and personal development work. I bring an extensive set of tools I have collected over more than 30 years of personal recovery, spiritual practice and study.
“Loving acceptance shines a light of awareness to foster healing. Embracing the power of emotions, energy, and pleasure —and witnessing them with acceptance – allows you to explore the layers ready to be released, and to have the new experiences and sensations you are ready to embody!”
What does this work NOT do?
This work is not for you if you have acute trauma/sexual trauma that you have never explored in another setting, if you are working with active addiction, or are in serious untreated mental health crisis.
WHAT DOES SACRED SEXUALITY WORK DO?
This work deepens your Spiritual or 11th Step work in profound transformational ways.
It can completely rework your relationship with your sexual or sensual energy - finding your own unique personal expression that can be profoundly sacred.
It can expand your creative expression exponentially!
This work brings your confidence, dating, sex life or relationships into alignment with your own divine truth —your essence.
You can recover a healthy relationship to your sensuality and sexuality, recovering or balancing your libido and healthy expression of sensuality and sexuality.
If you’re on a path of recovery, and want a deeper connection with a higher power - that can take you to the next level of healing, happiness, and freedom in your work, relationships, or your creativity, this work is for you.
Not everyone who embarks on this path works directly with sexuality. Sacred Life Force energy expresses in countless ways!
“Healing should be 3 parts pleasure to one part discomfort. My work is based on the principle that cultivating joy and pleasure is the way to healing! In doing this, our goal is to embrace all the parts of us, even the unloved or rejected parts.”
ABOUT ME
In my own life, after years of recovery and spiritual practice, I found myself disconnected from my sexuality, and set out to explore the ancient traditions that weave the two together. It resulted in a profound opening, which transformed my life! It’s my life’s work to support you in your own journey of transformation, to use your own personal, sexual, spiritual, or life force energy to transform your life!
My background and formal education is in the arts (you can see me interacting with my sculptures in some of the images) Many of my clients are creatives, artists, musicians, writers, film, theatre and screenwriters, and composers, who want to clear blocks so they can deepen their creative practice and expand their visibility.