ALYSHA’s RITUALS Page
When your Jade Egg arrives, it needs to be sanitized.
You can do this by pouring hot water over your egg. To do this you will want to pour hot water over your egg that is OFF THE BOIL - boil water and then allow it to cool for a few minutes, and then this over your egg. This only needs to be done once, after this, use the betadine.
Once you have done this, before each use, place your egg in a cup of hot water with a few drops of betadine/iodine, and then rinse thoroughly.
Rinse your cup and refill with hot water, and place your egg back in the hot water, to keep it warm for your practice.
For your Jade Egg practice you’ll need
Your Jade Egg, sanitized/cleaned
Body Friendly Oil (nothing scented or with essential oils)
Unwaxed/Silk Floss
A clean mug of hot water
Before working with your Jade Egg
take a few moments to hold and connect to your Egg, placing inside it your intentions for your practice, and the qualities you would like to embody in your sexuality.
When you are ready for your practice, do at least one of the energy warmups below, and then turn on the Jade Egg Pleasure recording. Remember that internal consent and honoring your body’s messages are the most important part of your practice!